podcast Archives - Page 2 of 3 - Lifestyle Architecture Lab

#13 – Kuntal Joisher (First vegan to climb Mt. Everest from both the sides) – Living a life of compassion and Summiting the highest mountains!

September 15, 2019 No Comments

Kuntal Joisher
[Image Courtesy – Kuntal Joisher (Instagram) ]

Podcast: Play in new window | Download (Duration: 1:38:44 — 90.4MB)

In this episode I’m talking to Kuntal Joisher who became the World’s first Vegan to scale Everest in 2016 and now in 2019 he has summited Everest again from the North Side becoming the only vegan on earth climb Mt. Everest from both the sides. Kuntal’s expeditions are driven by compassion as a Vegan and he also spreads awareness on Dementia. He has also been on the cover of multiple international Vegan magazines. Apart from his mountain expeditions he works as a technology professional and also speaks at various events through out the globe as a public speaker.

In this conversation we talk about his story, how the early exposure to the idea that it’s ok do crazy things seeded his life with the sense of adventure. How his journey as a mountaineer started and the moments when he was first awestruck with the magnificence of Mt. Everest. His training regime and advise for people who are aspiring to summit Mt. Everest. It’s all in this episode.

So without further adieu, please enjoy this conversation with Kuntal Joisher.

Links and references from the episode –

podcast, podcasts, regular

#12 – Gopi Vadsak (Aawaari) – Breathing emotions into visual art and making it come alive!

August 20, 2019 No Comments

Gopi Vadsak (Aawaari)
[Image Courtesy – Gopi Vadsak (Instagram) ]

Podcast: Play in new window | Download (Duration: 1:01:05 — 55.9MB)

In this episode I’m talking to Gopi Vadsak popularly known on Instagram as Aawaari. She is a visual designer, stylist, photographer and a creative director. Her creative photos and videos go viral every now on then on the Interwebs. Her work has been recognised by the likes of Adobe. We touch base on a variety of things in this conversation like – Her story, her struggle with anxiety and her way out of it, her creative process. How creatives like her make money in this profession and on what scale they should charge. How to work with whatever tools you have in hand to make something awesome! All of this and much more.

So without further adieu, please enjoy this conversation with Gopi Vadsak.

Links and references from the episode –

podcast, podcasts, regular

#11 – Monica Chopra (The Eco Trunk) – Living an ethical Lifestyle, contributing towards a sustainable planet and bootstrapping an online store!

August 13, 2019 No Comments

Monica Chopra (The Eco Trunk)
[Image Courtesy – Monica Chopra]

Podcast: Play in new window | Download (Duration: 1:15:28 — 69.1MB)

In this episode I’m talking to Monica Chopra, who is an entrepreneur and has built up a company named The Eco Trunk which curates eco friendly products on their online store, to help people live a conscious lifestyle of Veganism. She herself is a Vegan and cares a lot about the environment and the carbon footprint.

In this conversation we talk a wide variety of things starting from her own story. Leaving a high paying career to finally go forward to her calling and building up The Eco Trunk from scratch. How our environment is getting worse and what measures we can take as individuals to reduce our carbon foot prints. We also talk about challenges she faced as a young entrepreneur and go In detail about the issues like pain points of the modern online stores like package delivery system and sustaining the company.

So without further adieu, please enjoy this conversation with Monica Chopra.

Links and references from the episode –

podcast, podcasts, regular

#10 – Shubham Vanmali – Swimming in the shark waters and how to deal with the learning disability

July 1, 2019 No Comments

Shubham Vanmali (International Ultra Swimmer)
[Image Courtesy – Shubham Vanmali]

Podcast: Play in new window | Download (Duration: 1:50:30 — 101.2MB)

In this episode, I’m talking to Shubham Vanmali, who is an International ultra swimmer and has swum the English Channel and many other prestigious swim races across the world.

In this conversation, we talk about how he worked with his learning disability and became an international ultra swimmer. Now he is also working for this cause and to spread awareness about mental health-related issues. There are a lot of stories in this episode. If someone wanna pursue professional swimming, this episode is a must listen.

Plus in this episode, I’ve experimented with video as well. So this episode is available both in Video and Audio format.

Here is the Audio (If you are a regular audio podcast listener) – Audio Link

Here is the YouTube link for the video version of our conversation. Let me know if you like the video version, so I’ll try to include more videos in my content creation calendar.

So without further adieu, please enjoy this conversation with Shubham Vanmali.

Links and references from the episode –

podcast, podcasts, regular

#9 – Monica Becerril Ugalde – Crossing Borders, running mountains and being in the now

June 11, 2019 No Comments

Monica In Trails

Monica Becerril Ugalde (Head of Marketing at Unived)
[Photo Courtesy – Monica Becerril Ugalde (Instagram)]

Podcast: Play in new window | Download (Duration: 1:42:44 — 94.1MB)

In this episode, I’m talking to Monica Becerril Ugalde, who is an ultra trail runner and Head of Marketing at Unived.in. She is a Mexican Immigrant who lived in the United States before moving to India. She is the wife of my friend Amit who has also been on the podcast.

Monica has done multiple ultra trail races ranging between 50 to 60km of distance. She has won the podium positions for many of these races. At the core, she is a conscious human being and a vegan.

In this episode, we talk about her story. Being a Mexican immigrant in the US and eventually moving to India. Now doing what she loves and building a vegan brand along with Amit with their great values. This was like a treat to hear her story.

So without further adieu, please enjoy this conversation with Monica Becerril Ugalde.

Links and references from the episode –

podcast, podcasts, regular

#8 – Shibani Gharat (Principal Correspondent CNBC Awaaz) – Visual Storytelling, Running the Highest Marathon and Going all out!

May 29, 2019 No Comments

Shibani Gharat (CNBC Awaaz)
[Photo Courtesy – Shibani Gharat (Instagram)]

Podcast: Play in new window | Download (Duration: 53:49 — 49.3MB)

In this episode, I’m talking to the Shibani Gharat, who is the principal correspondent at CNBC Awaaz News Channel and also an ultra marathon runner. She has travelled to more than 32 countries. On her Instagram page, she shares her fit lifestyle with the audience and inspires thousands of people.

podcast, podcasts, regular

#7 – Bijay Nair (#TheyINSpire) – Active War Deployments, Becoming a Leader and balancing your life and passions

April 8, 2019 No Comments

Lt. Cdr Bijay Nair (retd)
[Photo Courtesy – Bijay Nair (Instagram)]

Podcast: Play in new window | Download (Duration: 1:50:37 — 101.3MB)

In this episode, I’m talking to Bijay Nair, who is a former Lt.Cdr of Navy, a blogger, an author, an endurance runner and a corporate professional post his retirement from defence services. He has written a book named #TheyInspire.

podcast, podcasts, regular

#6 – Pawanpreet Budwal (Gymnastics For Kids) – Discipline, Visualisation and Never backing down

March 30, 2019 No Comments

Pawanpreet Budwal
[Photo Courtesy – @gymnasticsforkidss]

Podcast: Play in new window | Download (Duration: 1:13:41 — 67.5MB)

In this episode, I’m talking to the Pawanpreet Budwal, who is a former competitive gymnast and now a gymnastics coach. She has the vision to make gymnastics a more accessible sport to Indian youth. Hence she started her own venture Gymnastics For Kids in New Bombay.

podcast, podcasts, regular

#5 – Trishita Bhattacharya (The Overrated Outcast) – Making your passion your intention

March 24, 2019 No Comments

Trishita Bhattacharya
[Photo Courtesy – @Overrated_Outcast]

Podcast: Play in new window | Download (Duration: 1:07:43 — 62.0MB)

In this episode, I’m talking to the Trishita Bhattacharya, popularly known on Instagram as The Overrated Outcast. She is a traveller, photographer and social media influencer with a following of more than a lac.

podcast, podcasts, regular

#4 – Urmi Kothari aka Coach Urmi – Living the Kinetic Life

February 20, 2019 No Comments

Urmi Kothari
[Photo Courtesy – @Coach.Urmi]

The fourth interview is here!

Podcast: Play in new window | Download (Duration: 1:28:51 — 81.3MB)

Podcast: Play in new window | Download

My guest for this episode is Urmi Kothari otherwise known as Coach Urmi. She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.