Yoga – A way of life

Designing your life around your passion and what you deeply resonate with, is not easy. Making difficult career choices, making life choices which may sound naive to the people around you, not being able to see the light across the tunnel, but still being hopeful and moving forward in the dark. That’s what it takes to follow your heart.

It all comes to what matters to you. Is it a stable paying job where you feel discontent? or Is it working on something you truly believe in and practice yourself, the thing that makes your heart happy!

In the middle of the herd, there are always exceptions, the moonshots, the crazy ones, the ones who take that shot, which most of us are afraid to take. Leaving the stability and going for that alternate lifestyle which makes them feel fulfilled. Starting a company, Building an innovative product, Starting to Coach etc.

This story is from Priyamvada Mangal, a Freelance Yoga Coach and Journalist from Mumbai, India (Instagram).

She is a certified Yoga Coach and has been working to introduce Yoga to more and more people as a way of life, with her coaching. She is also a prolific writer with her writing pieces published in The HinduThe TribuneManorama etc. As a journalist, she has worked with names like Mumbai Mirror and Firstpost. She’s worked on many photojournalism projects, her photography portfolio can be found here.

Since leaving her full-time job at a big media house couple of years back, she’s been working freelance and is well on the path of financial freedom. She usually provides one-on-one Yoga coaching, but now since Covid-19 hit all of us hard and restricted us inside the boundaries of our homes, she has started teaching Yoga online.

In this piece, she’s sharing how she first got introduced to Yoga and shares about her transition from a traditional journalism career to the freelance writing and Yoga Coaching. She also shares the Yoga way of life that changed her lifestyle and how she’s helping others now to discover this alternate way of life with her Yoga Classes.

[This story is part of the Lifestyle Design in Action series]

Enters Priyamvada Mangal

The first time I did yoga was when I was 13 and visited the yoga institute for a children’s camp, since then I have been doing Yoga on and off but I never really made it a part of my daily lifestyle until 2018.

Continue Reading

Saturday-Pentacle – Week 47 – 2017

Saturday-Pentacle, Week 47 Issue


“Saturday-Pentacle”

Saturday-Pentacle - Week 21 - 2017


Book of the week –

Tribe of Mentors: Short Life Advice from the Best in the World

I’m really excited for this book which will be releasing in Dec Month of 2017, because it’s written by none other than my favourite person – Tim Ferriss.

This book is basically a concentrated written version of his podcast (The Tim Ferriss Show) format interviews with the top players of any skill. Billionaires, Athletes,  Artists or Army, you name it.

As I’m yet to read it myself, but I’ve heard about it that every interview has around 11 questions and their answers. Really excited to read it in the Christmas month.

Book your copy here – Amazon.in | Amazon.com


My most popular Instagram post recently

Tall.
.
A little drama of light In the game of shadows.


Article(s) I’m enjoying (and pondering)

How to Pack Light: The Complete Guide to Ultralight, Minimalist Travel – This great travel packing article from James Clear is amazing. He covers a lot about how to travel light (rather ultralight). If you are a frequent traveller, this article is for you. It has all the gadgets, backpack and clothing related details.

Bonus thing about following people, who are growth hackers, is the tips and tricks you get to learn which otherwise you won’t.

A good read, hope you’ll find it useful too.


I’m reading/watching/listening to

Tesla Semi truck and Roadster event in 9 minutes – I love Tesla and admire Elon Musk as an innovator and problem solver.

Recently Elon and Tesla launched two new product in the vehicle lineup –

  1. A Semi Truck – Amazing security features, faster than diesel trucks and autopilot facility integrated.
  2. A Roadster Car – 0-100 kmph (0-60 mph) in 1.9 seconds. I think that says it all. Period.

Here is a quick overview video of that event, watch it and get your mind blown away –


Quote I’m pondering on lately –

“Do everything you were going to do, but with less angst, less suffering, less emotion. Everything takes time.”

― Naval Ravikant


Until Next Saturday!

Thanks for reading.

Himanshu

A couple of things I could use your help with:

  1. Have a relevant topic, which I should be covering? Write to me directly or fill out this form and let me know.
  2. Join my reader’s list – It helps us a lot when you become a subscriber, it smoothens you experience on Lifestyle Architecture Lab. Being on email list provides you additional benefits like some exclusive content, webinar’s, free goodies and all of it will be FREE. Please click the link above to join now or put your email address in the below box and hit subscribe.


No spam, ever. Only great stuff.

Continue Reading