Saturday-Pentacle // Issue 187 // Week 23 // 2020

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By Himanshu Sachdeva

Hello!

Last week was difficult as violence irrupted in many states of the US in the wake of Geoge Floyd’s death while he was being arrested by police. Racism still exists in the world and things really need to change. The environment in the US and many of the western countries is changing and there is sort of a movement going on right now. It’s a historic moment. Black lives matter. This movement is showcasing that on a scale.

I’m trying to educate myself with the history of racism from online sources, blogs and books and following the threads on social media on this.

Past week in India, there was a cyclone which hit the western shoreline of India – Nisarga but fortunately, it was not as destructive as it was thought to be.

2020 is slowly becoming the year of the century when things are changing so rapidly. Every day new events.

Coming to the book reading/listening progress, I moved forward on below books –

  1. Breaking Smart: Season One: How Software is Eating the World – 70% done (an amazing book recommended by David Perell) (Kindle)
  2. The Sign of the Four” of the Sherlock Holmes series – Finished (Audible) – on to the next one in the series – The Adventures of Sherlock Holmes.
  3. The Fountainhead by Ayn Rand – 40% done only (Kindle)

No progress on below ones this week –

  1. Becoming a Category of One by Joe Calloway – 20% done only (Audible)

That’s it for the personal updates.

Without further adieu, please enjoy this week’s Saturday-Pentacle.


Issue 187 // Week 23 // 2020


An artical I found useful

The importance of red teams – This article was a great read from Dr Peter Attia. I found two ideas very intriguing from this article which I would like to share as a summary –

  1. Importance of Red –

    In the early 19th century, the Prussian army adopted war games to train its officers. One group of officers developed a battle plan, and another group assumed the role of the opposition, trying to thwart it. Using a tabletop game called Kriegsspiel (literally “wargame” in German), resembling the popular board game Risk, blue game pieces stood in for the home team—the Prussian army—since most Prussian soldiers wore blue uniforms. Red blocks represented the enemy forces—the red team—and the name has stuck ever since.

    Idea – One Organization itself can have both the teams and play tactically, as their own red team can work as an enemy simulation and the blue team can, therefore, be trained better.
  2. Differentiation b/w signal and noise – On the contrary to the point of the counter team or the counter idea (as mentioned in point 1), there is one more paragraph in the article which gives a great perspective –

    Generally, the more we can introduce and consider opposing views into our thinking, the more we can rely on the knowledge we’re trying to build. But—and this is a very, very big BUT—not all opposing views are equal. Recognizing the difference between scientific (worthy of debate, though often still incorrect over time) claims and pseudoscientific (not worthy of debate, as the very foundations on which they sit are not pulled from the disciple of science or the scientific method) claims is crucial and a failure to do so makes the following exercise futile.

    Idea – As we are constantly bombarded with information in these present times, so it because very difficult to identify the signal from noise, meaning – logical or scientific debate as compared to illogical or pseudoscientific debate. But as it is difficult at the same time it is as important to do this rightfully and diligently.

An ad which I really loved —

The Art of Music Production – This new Apple add shows the creative process of a Grammy-nominated music producer – Oak Felder.

I was just amazed by seeing the way things change when you become a producer and shift from working on the atomic piece to moving to the place where you can see the birds-eye view of a masterpiece.

That tells if you are a world-class producer (of any art) or no.

A brilliant ad which is centred on the customer –


A video which intrigued me

How MDMA is being used to treat PTSD – As western scientists are opening up to experimental drugs in medicine. MDMA which is commonly known as ecstasy or molly, is a psychoactive drug primarily used for recreational purposes.

But as I follow Tim Ferriss and he’s very active in the support of research with these psychedelic drugs and keeps sharing about it through his blog and newsletter. It made me really curious that if it actually works than how deep the impact it can make on the lives of people living with a disorder like PTSD. It will be a paradigm shift.

This video shows exactly that with example.

P.S.: I don’t recommend any of the psychoactive drugs and this mention is just for research on the impact of MDMA on PTSD patients.


A Magnet scientist who blew my mind – Professor Eric Laithwaite (A British electrical engineer) who is known as the Father of Maglev and pioneer in the development of the linear induction motor and maglev rail system, shows in this 1975 video – how Magnetic Levitation can be achieved.

It was just mind-boggling. Check out the video –


Quote which I found meaningful –

It’s a helluva start, being able to recognise what makes you happy.

— Lucille Ball

Before saying “see you next week”

Here is the latest story from my story series – “Lifestyle Design in Action” which I published last week –

Until Next Saturday!

Thanks for reading.

Himanshu


About Author

I’m Himanshu Sachdeva, a technology professional working in Mumbai, India. I spend most of my spare time making Podcasts, YouTube videos and write on Lifestyle Design and sometimes stories.

Every Saturday, I send out an email newsletter called “Saturday Pentacle”, a list of the cool stuff I explored in the past week, including quotes, photos, books, articles, movies, documentaries and so on!

No spam, ever. Only great stuff.


Saturday-Pentacle // Issue 187 // Week 23 // 2020


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Yoga – A way of life

Designing your life around your passion and what you deeply resonate with, is not easy. Making difficult career choices, making life choices which may sound naive to the people around you, not being able to see the light across the tunnel, but still being hopeful and moving forward in the dark. That’s what it takes to follow your heart.

It all comes to what matters to you. Is it a stable paying job where you feel discontent? or Is it working on something you truly believe in and practice yourself, the thing that makes your heart happy!

In the middle of the herd, there are always exceptions, the moonshots, the crazy ones, the ones who take that shot, which most of us are afraid to take. Leaving the stability and going for that alternate lifestyle which makes them feel fulfilled. Starting a company, Building an innovative product, Starting to Coach etc.

This story is from Priyamvada Mangal, a Freelance Yoga Coach and Journalist from Mumbai, India (Instagram).

She is a certified Yoga Coach and has been working to introduce Yoga to more and more people as a way of life, with her coaching. She is also a prolific writer with her writing pieces published in The HinduThe TribuneManorama etc. As a journalist, she has worked with names like Mumbai Mirror and Firstpost. She’s worked on many photojournalism projects, her photography portfolio can be found here.

Since leaving her full-time job at a big media house couple of years back, she’s been working freelance and is well on the path of financial freedom. She usually provides one-on-one Yoga coaching, but now since Covid-19 hit all of us hard and restricted us inside the boundaries of our homes, she has started teaching Yoga online.

In this piece, she’s sharing how she first got introduced to Yoga and shares about her transition from a traditional journalism career to the freelance writing and Yoga Coaching. She also shares the Yoga way of life that changed her lifestyle and how she’s helping others now to discover this alternate way of life with her Yoga Classes.

[This story is part of the Lifestyle Design in Action series]

Enters Priyamvada Mangal

The first time I did yoga was when I was 13 and visited the yoga institute for a children’s camp, since then I have been doing Yoga on and off but I never really made it a part of my daily lifestyle until 2018.

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Saturday-Pentacle – Week 51 – 2019

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Saturday-Pentacle – Week 51 – 2019

A recent episode of my Podcast

Episode 16 – Ashish Bedekar (Chief Product Officer of picoNets and a Startup Mentor) – Predicting the future by the patterns of the past – In this episode, I’m talking to Ashish Bedekar who is the Chief Product Officer of Piconets (a company which is working on revolutionising Content Delivery Network system by working acceleration the last mile performance. To simply say he is making the Internet sites you see daily, load on lighting speeds and meanwhile decrease the cost.

He is also a productivity expert and start-up mentor. He works with many start-up incubators to nurture and support start-up companies who are focusing on clean-tech, energy, Internet of Things (or IoT).

There are a lot of small tools and apps you’ll learn in this episode about and can implement to improve your productivity.


My most popular Instagram post recently

Quinoa Salad, coffee and some Instagram Flatlays
.
…Click the photo below to read the entire story.


A short film which caught my eye —

Fragile Forests – Even thought this short film is an ad, but go and see like you didn’t know and you’ll never ever know, that it was filmed entirely on a mobile phone.

Just mind-blowing shots and mesmerising music both by Tim Kellner.


A photo gallery I loved –

Discover’s Science Images of the Year 2019 – here are the Science images of year 2019. A superb collection including the famous first photo of a black hole.


Quote I’m pondering on lately – 

Do not let the behavior of others destroy your inner peace.

Dalai Lama

Until Next Saturday!

Thanks for reading.

Himanshu

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No spam, ever. Only great stuff.

Saturday-Pentacle – Week 51 – 2019

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