My guest for this episode is Urmi Kothari otherwise known as Coach Urmi. She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.
Micro Succulent plants – I’ve been pondering over these micro plants, which can be grown in small glass tubes or even inside a cork or a wine bottle. I bought one some time ago for my desk but unfortunately, it died due to my lack of its maintenance knowledge. I’m contemplating to buy a few new ones.
A song I’ve been loving —
Hurt Me by Låpsley — Loving this song by Låpsley, the beats sound so amazing even though a little mellow.
Quote I’m pondering on lately –
“The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life.”
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