Hello there!

Another week passed by. Now as this is becoming the way of life for foreseeable future, I feel the focus from the news has to be reduced a little bit. There is a lot of chaos in the world right now; if we keep focusing on the chaos while being in the limited square footage of our home. It starts feeling like a prison very quickly.

So to avoid that, I’ve decided to provide things of calmness and serenity through my Saturday Pentacle newsletter as much as I can.

I recently published the latest podcast with Indian Tabla Maestro Aditya Kalyanpur. If you want to listen to a conversation around how to pursue what you love and how to hon your craft so much that it takes you places, here is the Podcast episode.

I’ve also started getting back to meditation more, listening to the chirp of sparrows in the morning (yes sparrow’s are back as the humans have stopped venturing out). The inward journey is not very calm though, all the things which I have stopped being sensitive about, as I sit without the ignorance armour in my meditation, they start to come up. But these unresolved thoughts (something from the work or somebody said something and things like that) start to come to the surface and through meditation one can resolve them just by thinking about them. That’s what I’ve been doing in my meditations.

I’m also focused on movability exercises a bit more nowadays which include stretching the core, hamstring, hips and spine mobility. More than the cardio I’ve been working on these and also the posture of my body while sitting for work trying to maintain the straightness of spine.

To improve my focus, I’ve been using the Pomodoro technique. Where I focus for 25 mins and take a quick break. I found that it makes it easy to churn out one single mid-tier task into 1 of the 25 mins session and that way I can actually accomplish better. An app which I’m using for Pomodoro sessions is one of the points in today’s newsletter.

Coming to the book progress, I moved forward on below books –

1. The Fountainhead by Ayn Rand – 20% read on kindle.
2. Highly Productive Remote Work by Darius Foroux – 30% (found it via Darius’s newsletter, finding it very useful right now in this situation)
3. Breaking Smart: Season One: How Software is Eating the World – 30% finished (an amazing book recommended by David Perell)

I’m finding it increasingly difficult to listen to audiobooks in these past few weeks, so the below two books are on pause –

1. “The Sign of the Four” of the Sherlock Holmes series
2. Becoming a Category of One by Joe Calloway.

But happy to be back to reading. Some way or the other books have to be read. That’s it for the talk.

Without further adieu, please enjoy this week’s Saturday-Pentacle.

Issue 183 // Week 19 // 2020

An app I’m loving —

Forest App for Pomodoro Technique – This app has been really amazing, suggested by Ali Abdaal, it is actually a Pomodoro timer plus much more. It grows virtual trees in a virtual forest as you keep focusing every 25 mins. It provides you virtual coins, if you collect enough coins (like 2000) it provides an option to plant a real tree! (What! No way!!! but it’s actually true) via a Non-Profit, they are integrated with. We are living in an amazing world, where just by focusing on your work you can plant and grow virtual and actual trees. That’s what keeps my excited to focus more now.

A podcasting product I found awesome —

Riverside.fm – This new product just blew my mind, Create a podcast (not exactly a podcast but sort of a link), then share the guest link with your guest. You both login into your links and boom you are on a video call. Press record and your video+audio (in separate tracks) start recording. Once you stop record, you can immediately download your side, guest side audio and the video from the dashboard.

Riverside CEO Nadav Keyson, himself gave the demo to me. Super smart guy. The company is based out of the Netherlands. I think this is going to be a product to watch out for. Especially if you are a podcaster or a live streamer. (Yes you can live-stream your video podcast as well! How cool is that!).

Even though the pricing is there for this and it’s a bit on the higher side at the moment, but still if you want ease and one-click production. This is going to be the way to go.

Here is a demo –

A podcast I loved —

The Random Show (part of the Tim Ferriss Show Podcast) – This is one of my favorite aspect of the Tim Ferriss Show, where Tim and Kevin Rose come together every few months on boozie trip (sometimes) and over drinks they talk about life and all things in between. In the latest doze of the Random Show, they talked about –

1. What are they reading in the lockdown (some good book recos)
2. How to shape your investment strategies in these times.
3. Why Tim is so much troubled with the whole pandemic situation, even though he has got it all.

And much more. I loved the conversation, hope you’ll find it awesome too.

Playlist helping me focus again —

Study Playlist by Thomas Frank – As I was not able to focus much in the early past week, so I came back to this playlist, which is really good for calmful focus (that weird right? Calm and Focus together? but I think spiritually they are very similar).

This playlist has a rhythmic tone to it and sort of calmness with instrumental music which doesn’t bother your brain to process further information about lyrics. Good one by Thomas Frank.

Quote which I found useful to declutter –

There is nothing so useless as doing efficiently that which should not be done at all.

— Peter Drucker

Before saying “see you next week”
I’m gonna mention my recent podcast episode again here if you missed it in the top section. Episode 21 with Aditya Kalyanpur (Indian Tabla Maestro).

Also, watch out for the next story in “Lifestyle Design in Action – A Story Series” this Thursday.

Lastly, here are a few pictures from my Instagram. You can check them out here or go to my Instagram for the whole stories and more –

View this post on Instagram

A post shared by Himanshu Sachdeva (@sachdevahimanshu) on May 1, 2020 at 12:36am PDT

View this post on Instagram

A post shared by Himanshu Sachdeva (@sachdevahimanshu) on May 1, 2020 at 5:30am PDT

Until Next Saturday!

Thanks for reading.

Himanshu

Hey friends, I’m Himanshu, a technology professional working in Mumbai, India. I spend most of my spare time making Podcasts, YouTube videos and write on Lifestyle Design and sometimes stories. Every Saturday, I send out an email newsletter called “Saturday Pentacle”, a list of the cool stuff I explored in the past week, including quotes, photos, books, articles, movies, documentaries and so on!

No spam, ever. Only great stuff.

Saturday-Pentacle // Issue 183 // Week 19 // 2020