Yoga – A way of life

Designing your life around your passion and what you deeply resonate with, is not easy. Making difficult career choices, making life choices which may sound naive to the people around you, not being able to see the light across the tunnel, but still being hopeful and moving forward in the dark. That’s what it takes to follow your heart.

It all comes to what matters to you. Is it a stable paying job where you feel discontent? or Is it working on something you truly believe in and practice yourself, the thing that makes your heart happy!

In the middle of the herd, there are always exceptions, the moonshots, the crazy ones, the ones who take that shot, which most of us are afraid to take. Leaving the stability and going for that alternate lifestyle which makes them feel fulfilled. Starting a company, Building an innovative product, Starting to Coach etc.

This story is from Priyamvada Mangal, a Freelance Yoga Coach and Journalist from Mumbai, India (Instagram).

She is a certified Yoga Coach and has been working to introduce Yoga to more and more people as a way of life, with her coaching. She is also a prolific writer with her writing pieces published in The HinduThe TribuneManorama etc. As a journalist, she has worked with names like Mumbai Mirror and Firstpost. She’s worked on many photojournalism projects, her photography portfolio can be found here.

Since leaving her full-time job at a big media house couple of years back, she’s been working freelance and is well on the path of financial freedom. She usually provides one-on-one Yoga coaching, but now since Covid-19 hit all of us hard and restricted us inside the boundaries of our homes, she has started teaching Yoga online.

In this piece, she’s sharing how she first got introduced to Yoga and shares about her transition from a traditional journalism career to the freelance writing and Yoga Coaching. She also shares the Yoga way of life that changed her lifestyle and how she’s helping others now to discover this alternate way of life with her Yoga Classes.

[This story is part of the Lifestyle Design in Action series]

Enters Priyamvada Mangal

The first time I did yoga was when I was 13 and visited the yoga institute for a children’s camp, since then I have been doing Yoga on and off but I never really made it a part of my daily lifestyle until 2018.

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