Saturday-Pentacle – Week 14 – 2019

Post of the week –

In this episode, I’m talking to the Pawanpreet Budwal, who is a former competitive gymnast and now a gymnastics coach. She has the vision to make gymnastics a more accessible sport to Indian youth. Hence she started her own venture Gymnastics For Kids in New Bombay.

In this episode, we talk about her story and how she got introduced to gymnastics, struggles she had to go through to chase the gymnastics dream and how she determinedly followed her passion for gymnastics and topped her game by being consistent. We also talk about her transition from being an athlete herself to becoming a gymnastics coach. If you are a parent of a 1-2 years old kid and want your kid to be active. Then listen up this episode as Pawan makes a strong case to why your kid should learn gymnastics and also why every school should focus on their gymnastics routines. In this conversation, we also talk about her high-performance daily routine, diet and exercise regime.

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My most popular Instagram post recently —

Vada Pav
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…Click the photo below to read the entire story.

A course I found really helpful — This course by Pat Flynn – “Build Your Own Brand” is one of the great courses available for free for the beginner online entrepreneurs. How to choose your business’s name? How to start off with a website? How to design your personal brand? It’s all in here in this course. Plus it’s available for free. Click the link above to check it out.

An article I found really helpful —

How to make Tall Dry Erase Boards for $50 – This article from Sara Dietschy was really helpful, as I was looking out for some white boards. But damn they are super expensive. So thought if I can do some DIY stuff. Stumbled upon this insightful article on the exact same topic. Sara You rock!

Quote I’m pondering on lately – 

“Life is a succession of lessons which must be lived to be understood.”

Ralph Waldo Emerson

Until Next Saturday!

Thanks for reading.
Himanshu

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Saturday-Pentacle – Week 14 – 2019